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Managing Stress

Wednesday, May 27th, 2020 @ 1:00 pm - 3:00 pm BST

Free

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Picture of Rick AdamsThis workshop has been run many times and received very high reviews from attendees. It will cover the basics of what stress “is” and how it is caused, what happens when we undergo stress, and most importantly what we can do both to strengthen ourselves so that we can undergo stress with less harm and to reduce the amount of stress we undergo in the first place. The event includes a student guide and a free workbook to take away and use afterwards.

  • What is “stress”?
  • The impact of stress
  • Identifying stressors
  • Dealing with stress
  • Creating a stress management plan
  • Q&A

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Details

Date:
Wednesday, May 27th, 2020
Time:
1:00 pm - 3:00 pm BST
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://bit.ly/2RPyVkZ

Venue

ONLINE

Organizer

PracticalCSM.com
Phone:
+44 (0) 208 19 19 002
Email:
sales@practicalcsm.com
Website:
practicalcsm.com

Other

URL where you have placed your reciprocal link
https://bit.ly/2RPyVkZ